Zumba Dance Fitness – Cumbria

Karen Marie Gyles just loves teaching Zumba classes. The reason is very simple – Every class feels like a party! Join her and you will understand why!!

You don’t even have to know how to dance. Just move your body and follow her lead.  It’s easy! Check out Karen’s class schedule to find a location you near you.  Or click “Contact Instructor” to send Karen an e-mail and she will help you find a class. Go and try it, Karen guarantees you will have a blast!

WHAT IS ZUMBA GOLD?

Zumba Gold® – has taken the Zumba formula and modified the moves and pacing to suit the needs of the active older participant, as well as those new to fitness.

What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin and international music, like salsa, merengue, cumbia and reggae, the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere.

The original concept of Zumba combines a dance workout with a party-like atmosphere. Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves

Photo Credit Image by Flickr.com, courtesy of Jon Rawlinson

Read more - Livestrong.com

NEW CLASSES

TUE 6.00 ZUMBA GOLD CLASS* St. Mary`s Community–Hall,
The Church on The Hill, HARRINGTON

* ZUMBA GOLD This is a gentler paced Zumba class,
particularly suited to those new to fitness and the older
participant But, everyone can have fun in Zumba Gold !

For More Information Contact -

 Karen – Landline 01900 63987 Mobile 07882462950

 Email –  zumbaworks@live.co.uk

Connect with me on Facebook  

Please LIKE My Facebook Page –

Zumba Dance Fitness, Works! – Cumbria 

This slideshow requires JavaScript.

About these ads

Voce

Voce

‘Voce’ in Italian it means voice – we are Phil McIntosh, Chris Warby, Iain Nicholson & Mark Johnson, all from Barrow singing popular songs in a Classical style.

Singing ‘Popular Music in a Classical Style’, Voce invite their audiences to enjoy the music of Andrea Bocelli, Il Divo, Josh Groban, Blake, Luciano Pavarotti, Elton John, Snow Patrol, U2, Hit of the West End and much more with their crisp, stylish and entertaining delivery.

Phil and Iain provide the top tenor voices, while Chris’ 2nd tenor compliments and enhances the sound allowing Mark’s rich Baritone to complete the sound that is simply, elegantly and uniquely Voce.

Voce are available for bookings, Concerts, Celebrations (Weddings, Anniversaries, Birthdays, Christenings etc..).

We have a number of private concerts over the summer months, but will also be appearing at the Noon 2 Midnight Music Festival at the Queens, Biggar on July 2nd, Cartmel Racecourse for the Hospice on 25th August, Francesca’s on 15th September and at Backbarrow for the Hospice again on October 7th (Details to follow).

Further events are planned for later in the year and we will keep everyone posted!

This slideshow requires JavaScript.

Reviews

Voce – ‘Live at the Church’

Fantastic night in a truely amazing venue – St James’ church , Barrow. Thanks to all who supported the evening and to our special guests ‘the Girls’. As for Voce it was brilliant, we couldn’t have imagined the reception we got and can’t wait for the next time, see you all there…

One of the best fundraising nights EVER!!!! Friday 6th Aug at the soccer bar. In aid of St Mary‘s Hospice. FABULOUS live entertainment from RUSH HOUR and VOCE! M.C. was PETE MURPHY!! We raised loads of money, fantastic night:-)

‘Voices for the Hospice’ was fantastic. Thanks to all involved and especially all who supported the night. As Voce it was brilliant, we couldn’t have imagined the reception we got and can’t wait for next one, see you all there…

Please Contact:    voce2008@hotmail.co.uk
Check out our Website
Message Voce on Facebook.
Alternatively you can contact us by phone:-
Phil:        07791220532
Chris:      07595779435
Mark:      07736926129
Iain:         07810121163
Follow

Get every new post delivered to your Inbox.

Join 7,133 other followers

%d bloggers like this: