The Senhouse Centre, a place for healthy living, was opened in May 2000 and now brings in people from the local community each week.
Many projects, activities and services linking to health are provided at the centre. Since opening, the centre has enabled people to set up their own businesses in various complimentary therapies and has helped others to continue to work.
Organisations such as CADAS, CRUSE and Hospice At Home use the centre on a regular basis.
The aim of the centre is to bring together a range of activities and initiatives that will improve the health and quality of life of the local community.
Some of the classes The Senhouse holds on a regular basis:
- Gentle Yoga
- Steps, Bums and Tums
- Wise Women’s Workout
- Simple Exercise (Circuit Type Training)
Therapy sessions:
- Reiki
- Aromatherapy
- Reflexology
- Various Massage Therapies
- Physiotherapy
- Acupuncture
Free services:
- Healthy Living Clinic
- Self Esteem and Confidence Building Courses
- Stress Management Workshops
- Confidential Stress Management Sessions
- Young Peoples Anger Management
- Confidential Listening
http://whitehavencommunitytrust.co.uk/senhouse/welcome.htm
http://www.facebook.com/profile.php?id=100001260914779&sk=wall
Related Articles
- The Senhouse Centre (connectcumbria.co.uk)









